Welcome to Phoenix Counselling. It is owned by Clare Lackenby who is a person centred and solution focused based in Peterlee, County Durham.
Counselling for Individuals and Couples
Many individuals and couples contact us when they experience difficulties in life. Whether you are having issues in your relationship or feeling not good about yourself, counselling services can help you to mobilise yourself in order to deal with the situation.
Bereavement
The loss of a significant person or object in someone’s life is a high factor contributing to mental distress. Bereavement is the path that consists of grief and mourning to help overcome the trauma of a loved one passing away.
Anxiety
Anxiety is a simplistic blanket term which covers a wide range of problems from the temporary effects of stress to panic attacks, compulsions, phobias or debilitating nervous illness previously known as ‘nervous breakdown’.
Self esteem
Our self esteem can be impacted by lots of different things - life experiences, our childhood, our family, our relationships. Sometimes there are particular people who make us feel inadequate.
Stress
Stress occurs fairly often in life, but high levels of stress can have a negative effect on physical and mental health.
Depression
Depression counselling is often recommended as a combination treatment plan. Talking therapy can help you identify, address and manage negative, self-defeating thoughts that may affect the way you behave with depression.
Invest in yourself!
You can change how you feel about yourself and build a stronger foundation for your relationships with Phoenix Counselling. When we are not held back by our uncomfortable emotions, we can see ourselves and others more clearly. Therapy assists to locate the ‘real self’ to move forward with life. By getting in touch with our actual self, we can gain clarity and self-direction. We can negotiate our needs, become stronger in facing our emotions, improve coping and maintain healthy relationships.
Face to face counselling
A session in our counselling room with one of our qualified counsellors.
Telephone counselling
Counselling from the comfort of your own home.
Solution Focused Counselling
Short term counselling lasting 6 to 8 sessions and will focus on a particular issue.
Pricing
Where are we?
We are located in Peterlee on the Northwest Industrial Estate. To get to us, take the first right after Maxwell’s DIY Shop. The entrance to Novus House is located on your left after about 50 meters.
